Mar 16, 2022
Do you often feel overwhelmed, burnt out, or emotionally exhausted?
As women, we’re socialized to nurture, give, and put ourselves last - but I think it’s about time we change that narrative - don’t you?
In today’s episode, I’m diving into part 1 of my boundary series with some tools to help you consider the question - do I have mushy boundaries in my life? I’m sharing the TOP 6 reasons why you might be struggling with your boundaries, the effect this can have on your life, and why healthy boundaries are SO important to living a life with deeper clarity and purpose.
I dive into:
- [2:20] Some important questions to ask yourself to find out if you have mushy boundaries
- [10:35] The BIGGEST impacts of not having good boundaries in your life
- [11:20] Why it’s SO important to identify and understand our boundaries (and where they might be lacking!)
- [12:00] A simple exercise to help you determine and analyze the boundaries in your life
- [13:30] What a healthy boundary really means
- [16:35] The TWO boundary buckets types - and how to know which ones you need help with!
- [20:15] The TOP 6 reasons why women struggle with boundaries
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In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.
Here is what you will walk away with after 12 weeks of group coaching:
-Clarity and Confidence around what YOU really want
-Awareness of what gets in your way
-A vision statement for you as a leader
-Tools for taking action that gets you from where you are to where you want to be
-An easy way to measure your progress and get unstuck as you move forward
So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at natalie@corecreationcoaching.com for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!
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