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Mar 30, 2022

We all have a finite amount of energy. And deciding where and how we spend it - that’s one of the most important factors in differentiating us as standout leaders in our careers and family life!

So, what kind of energy are you bringing to the things that are most important to you?

In today’s episode, I dive...

Mar 23, 2022

Boundaries are expectations. 

And when we set expectations, some amazing things happen! 

We gain respect.

We build trust.

And we get the most out of our teams, families, and lives! 

So, is there a place in your life that could use some more boundaries? And are you ready to learn how to implement them? In today’s...

Mar 16, 2022

Do you often feel overwhelmed, burnt out, or emotionally exhausted? 

As women, we’re socialized to nurture, give, and put ourselves last - but I think it’s about time we change that narrative - don’t you? 

In today’s episode, I’m diving into part 1 of my boundary series with some tools to help you consider the...

Mar 9, 2022

Where are you as a leader with regard to fear? Are you afraid of failing? Or could it be success that you fear? Understanding where the fear comes from and what it wants to protect you from is KEY to leading when you’re afraid. In today’s episode, I’m giving you my 4 TOP TIPS on how to navigate and lead when...

Mar 2, 2022

What are you navigating right now? Does anything have you feeling uncertain? I know that the current state of the world has a lot of us feeling scared or unsettled about the future. Imagine how it would feel if you had more confidence in yourself and your decisions amid chaos. Wouldn’t you feel less anxious and...