Jan 26, 2022
Does it seem like there are just not enough hours in the day to get everything done on your to-do list? Have you ever gotten to the end of your day, checked a bunch of things off, but realize you didn’t have one moment for yourself? Do you sometimes get so overwhelmed by your long list of to-do’s that you find yourself scrolling social media or watching Netflix for hours instead of getting the tasks done? Don’t worry, you are not alone! But today’s episode is definitely for you. My guest this week, the productivity queen Kim Miller-Hershon, is here to talk to us about her unique take on productivity and time management, and some important tools and mindset tips you can use to make sure the right things are on your list - and you are actually getting them done!
We dive into:
- [7:25] Kim’s career history and why she got into productivity!
- [8:30] Avoiding the course graveyard trap
- [10:40] Business coaching around productivity, time management & communication skills
- [14:15] The root causes of the overwhelm most women feel in life & business
- [16:00] Some tools to help you be more productive and to reduce overwhelm
- [17:00] The 1st step to gauging if something should be a “yes” or a “no” on your list
- [21:50] Her TOP TIPS to help you prioritize when your to-do list is just too long!
- [24:35] Getting your mindset right around productivity
- [26:40] The BIGGEST misunderstanding about productivity - and the FUNDAMENTAL piece it doesn’t consider
- [32:15] Kim’s favorite tips if you find yourself procrastinating a lot
- [38:40] What you can do to get yourself to ACTUALLY workout (or get anything done that you keep avoiding!)
- [41:20] Setting reasonable expectations of yourself (and your partner!) - and how this relates to your priorities
Connect with Kim:
Website: https://kimmillerhershon.com/
LinkedIn: https://www.linkedin.com/in/kmillerhershon/
Email: kim@kimmillerhershon.com
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-Clarity and Confidence around what YOU really want
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