Jan 5, 2022
I invite you to do this ONE thing to make sure this year is your best ever - STOP making new year’s resolutions. Yes, I’m serious! And I’m giving you all the reasons why, in today’s episode! I’m discussing how to make this next year your best by getting intentional about what you need to STOP doing, and the anti-resolutions that will help get you there. What is an anti-resolution? And what will yours be for 2022? Let’s dive in!
I dive into:
- [8:50] A staggering statistic about abandoning our new year’s resolutions
- [9:40] The BIGGEST reasons we don’t stick to our new year’s resolutions
- [17:30] One of the MOST powerful tools to help keep you on track towards your goals
- [21:15] What to do instead of creating resolutions this year!!
- [23:50] Some practical & useful ideas for your 2022 anti-resolutions list
- [27:30] A tactic to help you STOP overcommitting (and to help you avoid burnout & overwhelm!)
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