Aug 19, 2020
Have you ever looked around at your success and wondered, “How did I get here? When will I be found out?” Do you constantly feel like you should know more and be doing more? If this sounds like you, don’t worry - you are not alone! But you might have a case of imposter syndrome. On today’s show, I bring on certified coach and imposter syndrome expert Laura Honeycutt to talk about ways to recognize if you are struggling with this, how it can show up for you in life and the workplace, and some actionable steps that you can take to start combating imposter syndrome in your life today.
We’re diving into:
- [8:50] The ONE important thing you could be giving up when struggling with imposter syndrome (and why it’s important to get it back!)
- [13:40] What your brain is really telling you when you are in the imposter mindset.
- [17:10] External versus internal barriers and how your mind could be holding you back from achieving your professional goals.
- [20:05] How Imposter Syndrome could be showing up for you in your life and some steps you can take to show up more confidently at work.
- [21:00] A common mistake you could be making if you are suffering from this syndrome and what you can be doing to prove your value in the workplace.
- [25:00] One of the quickest ways you can sniff out Imposter Syndrome.
- [26:35] How the syndrome shows up differently for men and women and how societal pressures play a role.
- [35:30] Some practical tips for combating this syndrome so you can thrive personally and professionally!
- [35:50] Laura’s favorite way to boost your self-worth (that you can start doing TODAY!)
- [40:10] How self-doubt could be holding you back in your work life and the ONE thing you need to let go of to move forward.
- [41:30] The MOST IMPORTANT lesson you need to learn if you are suffering from Imposter Syndrome and some helpful resources to guide you to a life of reduced stress and elevated confidence!
Laura’s Unleash Your Inner Badass Bootcamp is coming up September 1-3. You can learn more and register at https://coachhoneycutt.lpages.co/badass-september-2020/
You can also find Laura at:
www.coachhoneycutt.com
facebook.com/coachhoneycutt
linkedin.com/in/laurahoneycutt/
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